Cheese, pasteurized process, American, fortified with vitamin D is a type of Dairy and Egg Products. The most significant nutrients in Cheese, pasteurized process, American, fortified with vitamin D are listed below.
Water
|
39.61 g
|
39.61
|
g
|
39.61%
|
Energy (calorie)
|
366 kcal
|
366
|
kcal
|
|
Energy (joule)
|
1531 kJ
|
1531
|
kJ
|
|
Protein
|
18.13 g
|
18.13
|
g
|
18.13%
|
Total lipid (fat)
|
30.71 g
|
30.71
|
g
|
30.71%
|
Ash
|
6.78 g
|
6.78
|
g
|
6.78%
|
Carbohydrate, by difference
|
4.78 g
|
4.78
|
g
|
4.78%
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Sugars, total
|
2.26 g
|
2.26
|
g
|
2.26%
|
Sucrose
|
0 g
|
0
|
g
|
|
Glucose (dextrose)
|
0 g
|
0
|
g
|
|
Fructose
|
0 g
|
0
|
g
|
|
Lactose
|
2.15 g
|
2.15
|
g
|
2.15%
|
Maltose
|
0 g
|
0
|
g
|
|
Galactose
|
0.11 g
|
0.11
|
g
|
0.11%
|
Calcium, Ca
|
1045 mg
|
1045
|
mg
|
1.04%
|
Iron, Fe
|
0.63 mg
|
0.63
|
mg
|
|
Magnesium, Mg
|
26 mg
|
26
|
mg
|
0.03%
|
Phosphorus, P
|
641 mg
|
641
|
mg
|
0.64%
|
Potassium, K
|
132 mg
|
132
|
mg
|
0.13%
|
Sodium, Na
|
1671 mg
|
1671
|
mg
|
1.67%
|
Zinc, Zn
|
2.49 mg
|
2.49
|
mg
|
|
Copper, Cu
|
0.046 mg
|
0.046
|
mg
|
|
Manganese, Mn
|
0.041 mg
|
0.041
|
mg
|
|
Selenium, Se
|
20.2 µg
|
20.2
|
µg
|
|
Fluoride, F
|
35 µg
|
35
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.015 mg
|
0.015
|
mg
|
|
Riboflavin
|
0.234 mg
|
0.234
|
mg
|
|
Niacin
|
0.076 mg
|
0.076
|
mg
|
|
Pantothenic acid
|
0.403 mg
|
0.403
|
mg
|
|
Vitamin B-6
|
0.054 mg
|
0.054
|
mg
|
|
Folate, total
|
8 µg
|
8
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
8 µg
|
8
|
µg
|
|
Folate, DFE
|
8 µg
|
8
|
µg
|
|
Choline, total
|
19.2 mg
|
19.2
|
mg
|
0.02%
|
Betaine
|
2.7 mg
|
2.7
|
mg
|
|
Vitamin B-12
|
1.5 µg
|
1.5
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
317 µg
|
317
|
µg
|
|
Retinol
|
313 µg
|
313
|
µg
|
|
Carotene, beta
|
49 µg
|
49
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
7 µg
|
7
|
µg
|
|
Vitamin A, IU
|
1131 IU
|
1131
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
21 µg
|
21
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.8 mg
|
0.8
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Tocopherol, beta
|
0 mg
|
0
|
mg
|
|
Tocopherol, gamma
|
0.13 mg
|
0.13
|
mg
|
|
Tocopherol, delta
|
0.04 mg
|
0.04
|
mg
|
|
Tocotrienol, alpha
|
0.02 mg
|
0.02
|
mg
|
|
Tocotrienol, beta
|
0.02 mg
|
0.02
|
mg
|
|
Tocotrienol, gamma
|
0.03 mg
|
0.03
|
mg
|
|
Tocotrienol, delta
|
0.08 mg
|
0.08
|
mg
|
|
Vitamin D (D2 + D3)
|
7.5 µg
|
7.5
|
µg
|
|
Vitamin D2 (ergocalciferol)
|
0 µg
|
0
|
µg
|
|
Vitamin D3 (cholecalciferol)
|
7.5 µg
|
7.5
|
µg
|
|
Vitamin D
|
301 IU
|
301
|
IU
|
|
Vitamin K (phylloquinone)
|
3.7 µg
|
3.7
|
µg
|
|
Menaquinone-4
|
14.1 µg
|
14.1
|
µg
|
|
Fatty acids, total saturated
|
18.057 g
|
18.057
|
g
|
18.06%
|
4:0 butanoic, butyric fatty acid
|
0.615 g
|
0.615
|
g
|
0.62%
|
6:0 hexanoic, caproic fatty acid
|
0.509 g
|
0.509
|
g
|
0.51%
|
8:0 octanoic, caprylic fatty acid
|
0.332 g
|
0.332
|
g
|
0.33%
|
10:0 decanoic, capric fatty acid
|
0.802 g
|
0.802
|
g
|
0.80%
|
12:0 dodecanoic, lauric fatty acid
|
0.884 g
|
0.884
|
g
|
0.88%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
2.937 g
|
2.937
|
g
|
2.94%
|
15:0 monounsaturated fatty acid
|
0.311 g
|
0.311
|
g
|
0.31%
|
16:0 hexadecanoic, palmitic fatty acid
|
8.161 g
|
8.161
|
g
|
8.16%
|
17:0 heptadecanoic, margaric fatty acid
|
0.19 g
|
0.19
|
g
|
0.19%
|
18:0 octadecanoic, stearic fatty acid
|
3.222 g
|
3.222
|
g
|
3.22%
|
20:0 eicosanoic, arachidic fatty acid
|
0.047 g
|
0.047
|
g
|
0.05%
|
22:0 saturated fatty acid
|
0.021 g
|
0.021
|
g
|
0.02%
|
24:0 saturated fatty acids
|
0.009 g
|
0.009
|
g
|
0.01%
|
Fatty acids, total monounsaturated
|
8.236 g
|
8.236
|
g
|
8.24%
|
14:1 monounsaturated fatty acid
|
0.245 g
|
0.245
|
g
|
0.24%
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.5 g
|
0.5
|
g
|
0.5%
|
16:1 cis monounsaturated fatty acid
|
0.394 g
|
0.394
|
g
|
0.39%
|
16:1 t monounsaturated fatty acid
|
0.106 g
|
0.106
|
g
|
0.11%
|
17:1 monounsaturated fatty acid
|
0.061 g
|
0.061
|
g
|
0.06%
|
18:1 undifferentiated
|
7.204 g
|
7.204
|
g
|
7.20%
|
18:1 cis
|
6.36 g
|
6.36
|
g
|
6.36%
|
18:1 trans
|
0.844 g
|
0.844
|
g
|
0.84%
|
20:1 eicosenoic, gadoleic
|
0.224 g
|
0.224
|
g
|
0.22%
|
22:1 undifferentiated, docosenoic, erucic
|
0.001 g
|
0.001
|
g
|
|
22:1 c saturated fatty acid
|
0.001 g
|
0.001
|
g
|
|
22:1 t saturated fatty acid
|
0 g
|
0
|
g
|
|
24:1 monounsaturated fatty acids
|
0.001 g
|
0.001
|
g
|
|
Fatty acids, total polyunsaturated
|
1.286 g
|
1.286
|
g
|
1.29%
|
18:2 undifferentiated
|
1.003 g
|
1.003
|
g
|
1.00%
|
18:2 n-6 c,c
|
0.79 g
|
0.79
|
g
|
0.79%
|
18:2 conjugated linoleic acid (CLAs)
|
0.018 g
|
0.018
|
g
|
0.02%
|
18:2 t not further defined
|
0.194 g
|
0.194
|
g
|
0.19%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.138 g
|
0.138
|
g
|
0.14%
|
18:3 n-3 c,c,c (ALA)
|
0.137 g
|
0.137
|
g
|
0.14%
|
18:3 n-6 c,c,c
|
0.001 g
|
0.001
|
g
|
|